Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

What does it mean to make anger your friend? Could you transform the energy of anger into something both empowering and healing? Victimhood is much like anger but with a passive aggressive expression. How do we get out of the rut of victimhood and get into empowering self? We talk about this and so much more.Connect with Allison at:https://www.pureenergypdx.com/personal-training-servicesConnect with Maja at:http://www.majagottlieb.com/Integrate Yourself into our patron communityhttp://www.patreon.com/integrateyourself/Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot