David Essel Alive! Xm Radio Show Archives
MINDFULNESS AND SPORT PERFORMANCE> THIS IS CRUCIAL!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:00
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Sinopsis
Mindfulness is crucial for athletes' performance. It starts in the brain and helps handle stress, defeat, and challenges. Athletes need to set goals, focus, and be mindful about their actions and choices. Support the show
