Coffee With Joffy

In this episode, I spoke to Hollie Murphy who is behind Heroes of Hope a non-profit organisation for people of determination in the UAE.Hollie is a truly inspiring and listening to the story behind heroes of hope was seriously refreshing particularly in a time when many people are facing a very superficial barrier to exercise with regards to social isolation and lockdown. Hollie's passion really comes through when you hear her speak about the program and she is on a mission to eliminate the barriers to exercise for people of determination and make sport as accessible for them as it is for everyone else. Rugby, CrossFit and athletics are just a few of the sports on the list that heroes of hope make accessible to their athletes, and the plan is to introduce even more sports and designated facilities in the future.Have a listen and do make sure you check out and support@heroes_of_hope If you would like to find out more about the lifestyle reset and other programs we offer at Movement Wins then check out our