The Asana Academy Podcast

Back by popular demand, I speak with Alexandria Crow again, founder of Yoga Physics, and we discuss alignments, joints, bad cues, perfectionism and being uncomfortable. In This Session You’ll Learn: Alignment cues that aren’t always right Your shoulder joints and how your arms are meant to move Why so many students get injured in Down […]The post TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow appeared first on The Asana Academy.