The Asana Academy Podcast

  In this Episode, You’ll Learn: The Simple Sandwich Technique (including the wrapper) to structure a yoga class What makes a yoga class perceived as boring & long Why it’s so important to unite the room from the very beginning How to control the energy of the room and set the vibe Why a little […]The post TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique) appeared first on The Asana Academy.