The Asana Academy Podcast

TAA 003: 3 Ways to Overcome the Fear of Inversions

Informações:

Sinopsis

  Show Notes One of the most emailed questions to me of all time Why overcoming fear is not automatic The various yoga poses that cause fear Why I used to be scared of dropping back and standing up Rational fear vs. Irrational fear Why writing down your fears is so useful How physical limitations […]The post TAA 003: 3 Ways to Overcome the Fear of Inversions appeared first on The Asana Academy.