Coming Up For Air - Families Speak To Families About Addiction

Self-care is a pillar of CRAFT; helping yourself is essential to helping your loved one. A lot of CRAFT focuses on a parent trying to help an adult child, so how do we shift things in a partner relationship so we're able to play the starring role in our own lives? Is there room to focus on ourselves when our loved one is not showing up in the relationship, family, or household?