Building Better Humans Project
Box Breathing to Relieve Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:36
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Sinopsis
Today I share a box breathing exercise aimed at relieving stress and anxiety. I hope you find value in this one. See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.
