Happier With Gretchen Rubin

In this Very Special Episode, we discuss ideas, hacks, and habits related to the challengeof performance. We all have to perform—give a wedding toast, make a presentation to co-workers, give an announcement to a group, or make a formal speech to a large crowd. Weshare tips from our own experiences, as well as many suggestions from listeners, for dealingwith stage fright, memorization, mistakes, mishaps, and audience engagement. Plus, we havenew merch!Get in touch: podcast@gretchenrubin.comFollow on social media:Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin & @LizCraft on Instagram@GretchenRubin on TikTok and YouTubeGet the podcast show notes by email every week: happiercast.com/shownotesGet the resources and all links related to this episode here: http://happiercast.com/450Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order