Aging In Portland | Radio Show And Podcast

We have all experienced what it is like living in the wake of chaos over the past two years. The pandemic, the effects of wars, environmental catastrophes, the effects of aging, and just everyday personal stress can take its toll on us. Chaos seems unavoidable. If that is true, how do we find our calm in the midst of chaos? Dana Frost, Master Life Coach, joins us on Aging Today to share how each of us can "lean" into the care for our own personal calm