Note To Self
Mindfulness on Demand
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:18
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Sinopsis
Can't afford a personal guru? No worries. Chade-Meng Tan, Silicon Valley's mindfulness coach, is making meditation accessible and he's got tips to incorporate it into our everyday lives. His latest book is, "Joy on Demand: The Art of Discovering the Happiness Within." Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.
