Coming Up For Air - Families Speak To Families About Addiction

What's the Opposite of Black and White Thinking?

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Sinopsis

Though it seems intuitive and important to avoid black and white thinking, what do you do instead? There are shades of gray, but our host Elizabeth suggests that a rainbow spectrum is really where complexity can live, a world where color, acceptance, softening, connection, and recognition of micro-successes are the path leading away from the contraction and defensiveness of black and white thinking.Visit Allies in Recovery to start your new path towards healing addiction in your family.