Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

Send us a textDr. Nathan Riley, a board-certified OB-GYN turned midwifery advocate, shares his journey from conventional hospital practice to embracing the sacred art of birth. With over 1,000 births attended and a commitment to empowering women and fathers, he offers a holistic view of childbirth rooted in nature, intuition, and spiritual transformation.In this episode, we explore the profound parallels between birth and death, the role of energy and repressed trauma in the birthing process, and the vital importance of honoring birth as a rite of passage. Dr. Riley also reflects on fatherhood, role modeling, and the delicate balance of compassion and boundaries. Join us for a deep, insightful conversation about embracing life’s mysteries and finding joy in transformationPurchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!Find out more about Nathan's offerings here:Born Free Method:  https://www.bornfreemethod.comPick up a copy of my b