Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

Send us a textDr. Mary Helen Hensley is a metaphysical healer, chiropractor and international inspirational speaker.  She has authored numerous books including, "Promised By Heaven", "The Chakra Fairies", "The Pocket Coach" and she co-authored the recent number one best-seller, "Bringing Death To Life".  She lives and creates in Ireland with her two daughters, Jemma Skye and Jada Pacifica.Her latest book is called, “Understanding Is The New Healing”.  Which you can find on her website and on Audible.   Purchase Finally Thriving Here!Join the Finally Thriving Community Here!Inquire about Personal Training with Allison Here!In this episode we talk about:-Dr. Mary Helen’s personal near death experience-What we can learn from our past lives-How the body is our vehicle for navigating this realm-How we are already very spiritual without even trying-Why trauma bonding can backfire on you.Connect with Mary by accessing show notes here:https://www.pureenergypdx.com/integrate-you