Coming Up For Air - Families Speak To Families About Addiction
FAMILIES Speak: The Rabbit Hole of Worry—and How to Practice Not Going There
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:53
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Sinopsis
Worry is universal, yet it’s also damaging to ourselves and our relationships. Suzanne aptly refers to the “chem trails” we put out when we’re in a state of anxiety-fear-worry. Jody remarks that worrying and the energy it gives off “is the biggest repellent… when I’m in that state, I am sending all the wrong signals out… .” She shares that realizing this was “one of the initial catalysts to say, I really need to work on this.” But how do we unlearn these ingrained habits and behaviors? The Families Speak co-hosts do a deep dive into worrying, and share their experience with worry as the parents of Loved Ones with substance use and mental health struggles. Hear how CRAFT helped them put new patterns into place.Read Isabel's 2018 post entitled "Does Worry Prove I Love You." https://alliesinrecovery.net/does-worrying-prove-i-love-you/** Starting in August of 2025, the support group that Kayla facilitates will be offered on a sliding scale.Wednesdays at 6:30pm ETEmail kaylacraftgroup@gmail.com to jo