Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:11
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Sinopsis
How many times have you attempted to lose weight, followed a sensible plan and had some success, only to find that within a short period the weight loss halts or those lost pounds start creeping back up? In this episode, I'll reveal a surprising source of self-sabotage that might be holding you back. Listen now!
