Your Creative Push

Alex Hofeldt is a science teacher, podcaster, yoga & mobility instructor, fitness coach and nutrition enthusiast.  In his podcast, Beautiful Dust Specks, Alex shows the world the wonder and motivation in Science. Full shownotes: http://yourcreativepush.com/185 In this episode, Alex discusses: -The process of starting his podcast after years of putting it off. -How the beginning is always the toughest part, but once you start, you never know what can happen. -Some of the fears that still creep into his thought processes and the way that he gets through them. -The sometimes difficult-to-balance tightrope of being happy with the “tribe” that you already have and wanting to grow it exponentially. -How he is attempting to stop using the word “failure.” -His experience of running a marathon this year. -How you know the outcome if you quit -Neuroplasticity and how it relates to creativity. -The idea of choosing to be in a more positive mindset and at the same time down-regulating negative emotions.   Quotes: “My