5 Minute Mojo
1519: Overcoming Worry and Negativity Bias
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:54
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Sinopsis
When it comes to calm, we have to be our own caretaker; making sure we only let thoughts into our heads that are resonant. Today I talk about how to defuse doom spirals, along with discussing the fictional nature of thought.
