5 Minute Mojo
1434: One Minute of Mindfulness Challenge
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:26
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Sinopsis
Sometimes mindfulness comes easy. Other times it is as elusive as it can be. Today I share an exercise with you that helps you tune into this moment, while also helping you understand where your thoughts tend to gravitate towards. Come listen.
