Purple Patch Podcast

Matt welcomes author, speaker, coach, and podcaster, Brad Stulberg for Part 2 of their discussion around Stulberg's latest book, The Practice of Groundedness Topics include: Meeting yourself where you are and taking realistic action in that current space. (14:20) "It’s hard to accept where you’re at, but if you don’t, you never grow because you’ll be starting on a fragile foundation that will break." (16:15) “We all want to grow and be better. It’s compounded by the fact that the place where many people go to compare themselves is a bunch of airbrushed bullshit.” How to ingrain patience and love of the process to your children. (17:45) “Do what you can to keep it fun and try to mold a growth and process mindset.” How to be a "good enough" parent. (27:00) “The ‘good enough’ parent creates a holding space for the kid to develop and if the kid steps out of that space, nudges them back into it.” How to apply the 'good enough' principle to your own goals. (27:30) “Adopting a ‘good enough’ approach