Lean Body Buffalo Podcast

In this episode of the Fit Over 40 Reset Podcast, Brian from Applied Fitness pulls back the curtain on one of the most powerful new tools in women’s health — GLP-1 microdosing.You’ve heard about the shots. You’ve seen the hype. But what if there was a safer, smarter way to harness those same benefits — not just for weight loss, but for total metabolic health?Discover how our microdosing approach works with your body instead of against it — improving energy, sleep, mood, gut health, blood sugar, and hormonal balance. Learn how it fits into our patented Metabolic Reset Method, combining microdosing with personalized training, nutrition, and accountability for real, sustainable results.Whether you’re tired of feeling stuck or just want to understand what’s really happening inside your metabolism, this episode will help you see that you’re not broken — your body just needs a reset.