Coming Up For Air - Families Speak To Families About Addiction

In part 2, Linda offers tools to help calm the parasympathetic nervous system. As Kayla says, it's part of gaining coherence, a prerequisite for connection. Linda Aber is a mother whose psychology journey deepened when she adopted two children from Russian orphanages. She is an Attachment Parent Coach, Certified Nurtured Heart® Approach Trainer, Certified Theraplay® Group Specialist, Certified HeartMath® Anxiety/Anger Reduction Practitioner and Family Life Educator CCFE. In part 1, she joins our hosts to discuss the parasympathetic nervous system, CRAFT, and parenting.Connect with Linda via ⁠Her website⁠ and ⁠her Facebook⁠.The support group that Kayla facilitates is now offered on a sliding scale.Wednesdays at 6:30pm ETEmail kaylacraftgroup@gmail.com to join or learn more(Cost should not be a barrier—please reach out if you're interested)Allies in Recovery's member site is currently "on pause". ⁠⁠Learn more here⁠⁠. During this time, we have taken our entire eLearning program out from beh