Daily Habits Podcast

In this episode of the Daily Habits Podcast I interview Christian Thompson who is a Performance Coach who works with people who have pain and injury that needs rehabilitating. We talk about the importance of light and how cold thermogenesis can increase your health and levels of performance. For show notes head over to Daily Habits. If you know you're not reaching your full potential and want to remove the roadblocks then click here to apply for a free strategy call with Nick. Hurry, there are only a limited number each month. If you are an entrepreneur and live in the UK. Check out the London meetups. Tickets are free, click here for more details. Be quick as tickets are limited and going fast. Follow me on Instagram. If you want to become a superhuman productivity machine you will love my peak performance road which you can get completely free by clicking here.