Lady And The Jock
#9 - Carbs, CrossFit, Training Smart
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:59
- Mas informaciones
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Sinopsis
Showtime! The gang talks about different training methods, and pros and cons of each. Shawn explains how and when to have carbohydrates in your diet. There's also a few new segments added this week! Send all your questions and comments to ladyandthejock@gmail.com. Thanks for listening.
