Be Real Podcast

Hey guys, welcome to episode 26 of the Be Real Podcast. Today I have an incredible guest for you. This is by far one of the realest conversations I've had on the show and I cannot wait to share it with you. The lovely lady that I got to interview is Hanna Marie Bier, she is a mentor-master class certified life coach and an emotional healing expert. So if you listen in to these episodes mostly for the entrepreneurial and business advice, do not get scared away by the world emotional. Think about it, as an entrepreneur, a creative or just a regular human being it is incredibly hard to get anything done or function at your highest level when you are emotionally unstable. So when we feel frustrated, anxious, hurt or stressed in order to put that aside and get our work done we tend to numb those emotions. But in this interview you will learn why that doesn't work and get some tips and tools to help you navigate those feelings.  You will also learn: how to work through your guilt about your emotions, somethin