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Intermittent fasting has salutary effects. Listen how Dr. Mark P. Mattson, co-author of a recent NEJM review on the topic, assesses the practice — and how he’s managed to skip breakfast for the past 30 years or so. Dr. Ali Raja joins Joe as co-host again this time. Links: de Cabo and Mattson’s review in the New England Journal of Medicine Michael Mosley and Mimi Spencer’s book “The FastDiet” Running time: 18 minutes The post Podcast 251: Intermittent fasting first appeared on Clinical Conversations.