Yoga Chat With Nikki Nikki Estrada Yoga
Episode 6: Yoga, Stress & Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:36
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Sinopsis
Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms of stress – and how their personal yoga practice has helped them. […] The post Episode 6: Yoga, Stress & Anxiety appeared first on Nikki Estrada Yoga.