Imbetween Podcast On Marriage, Parenting, Faith, And Everything In Between

178: You Can't Run From Your Past: Why Healing Is The Best Way Forward with Jason VanRuler

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Sinopsis

Jason VanRuler, a therapist and author, discusses the transformative power of facing one's past. He shares his personal journey from a troubled childhood to professional success, highlighting the importance of self-reflection and seeking help to overcome recurring life challenges. Daniel and Christina explore with Jason the various ways individuals can begin addressing their issues, whether through therapy, journaling, or simply talking to a trusted friend. Jason emphasizes that healing from the past involves changing our relationship with it, reducing its emotional intensity, and no longer allowing it to dictate our present and future.In This Episode, You'll Hear About The Following: Importance of confronting brokenness and the past Impact of childhood experiences on adult behaviour Promises individuals make to themselves that may keep them stuck Jason's personal journey from a challenging environment to becoming a therapist and author Why we need to address and change our relationship with the past Paths fo