The Mindbodygreen Podcast

320: Everything you need to know about lifelong love | the world’s leading relationship experts John Gottman, Ph.D. & Julie Gottman, Ph.D.

Informações:

Sinopsis

John Gottman, Ph.D., & Julie Gottman, Ph.D.: “This last year has been like a laboratory watching what happens to relationships.”  The Gottmans, arguably the world’s leading relationship experts and founders of the Gottman Institute, join mbg co-CEO, Jason Wachob, to discuss how to have a happy relationship that lasts, plus: - Why you should take a 20 minute break during conflict - How to have a stellar sex life - How to create a "love map" & why you should - How relationships have changed since COVID - Why you should ask your partner open-ended questions Referenced in the episode: - The Gottman Institute. - Malcolm Gladwell's Blink. - John's research on predicting martial happiness in newlyweds. - Learn more about the Gottman's research on marriage and couples. - Gottman Card Decks App offering questions, statements, and ideas for improving your relationship. - Gottman Referral Network to find a Gottman Method trained therapist in your area. - Videos and exercises to learn the foundations of Gottman princip