The Ken Coleman Show
Performance Scientist: The Ruthless Time Management Habits of High Performers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:21
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Sinopsis
In this episode, Ken sits down with human performance expert Dr. James Hewitt to break down what actually drives sustainable high performance. Learn how to manage your energy instead of your time, how to use intentional recovery to prevent burnout, and what world-class teams do differently to maintain elite perform Next Steps: ·
