Holistic Plastic Surgery Show With Anthony Youn, Md - Audio Edition
What Should I Take? Dr. Youn’s Complete Supplement Guide
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:51
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Sinopsis
In this episode, Dr. Anthony Youn, America’s Holistic Plastic Surgeon, shares his top supplement recommendations for health, vitality, and anti-aging. He discusses three optional supplements—creatine, NAD precursors, and magnesium—and six essentials: fiber, probiotics, a multivitamin, omega-3s, antioxidants, and collagen. Dr. Youn explains the benefits, usage, and considerations for each, emphasizing the importance of consulting a doctor before starting any regimen. He also highlights the role of diet and lifestyle, and addresses collagen options for different dietary preferences, offering practical advice for optimizing well-being.