Dr Amer Siddiq On Mental Health
Breathing Exercises and Anxiety Attacks
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:59
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Sinopsis
Anxiety attack brings produces physiological and psychological symptoms.Breathing exercise helps calm nerves.Must be practiced when you are well, then it will come naturally when under attack.Watch the video here: https://www.youtube.com/watch?v=3T4PA5l-q9M