Hbr Ideacast
381: Reduce Stress with Mindfulness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:42
- Mas informaciones
Informações:
Sinopsis
Maria Gonzalez, author of "Mindful Leadership," explains how to minimize stress -- not just manage it. Contains a brief guided breathing exercise.
