Ed Talks Holistic Health And Motivation

Ed Talk E10 | Taking Control Of Your Health

Informações:

Sinopsis

Health care is one thing, but Self-Care is far more superior. We need to start shifting our focus towards preventive care instead of always dealing with the disease we get with western medicine drugs. We are fare more superior that we think and are in complete control of our being and our life. It's time to take control of Mind, Body, and Nutrition! On this Episode of the ED TALK PODCAST, Edouard talks about planning, exercising, meditating and eating healthily.    How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Sign up for Wellness Coaching: http://edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to be