Either Side Of Balance

How can we simultaneously accept exactly where we are and set goals for our future? This is the concept I’m exploring in this episode. I’m going into why it’s so important to decipher where we’re actually at and start from that point instead of trying to be different or further along than we actually are – something that doesn’t usually stick.Instead of trying to make a bunch of changes all at once and getting that rush that quickly fades away, we have to actually find the willingness to be in it for the long haul and learn to be disciplined enough to take it slow. Yes, that is what I’m saying – discipline isn’t necessarily getting to the gym 5 days a week – it’s making the decision to take things slow and stop looking for the reward that comes from the “quick fix”.Go to linktr.ee/callanmt to sign up to my e-mail list!Follow/message me on Instagram @callanmtCover art: Olex Oleole