Either Side Of Balance

In this episode, I am interviewing Lisa Jones of Lisa Jones Coaching. She is the health and wellness coach who helped me get through my battle with symptoms of fatigue and who taught me what it meant to actually love myself and have my own back, which is the whole reason I made this podcast! You could basically say that Lisa MADE this podcast. She is telling us her story today of battling with 12 years of chronic illness – and even getting a therapy degree in the midst of it! We’re talking about the mind-body connection, the difference between being a “positive person” and actually having positive patterns of thought, and the difference between therapy and coaching. Check it out! You can find Lisa at lisajonescoaching.co.uk. You can find me on Instagram @callanmt or by going to linktr.ee/callanmt. Cover art: Olex Oleole.