Bmv Fit
How to Perform The Bench Press
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:58
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Sinopsis
In this short segment I go over 9 different tips that are absolutely essential to know before you begin doing any type of bench pressing or Dumbbell Pressing to minimize the risk of injury to yourself. Also to maximize the effectiveness of your chest exercises. Enjoy!
