She Roads With Terri Linton

On this episode, I talk with Heidy Tejeda.  Heidy is the owner and operator of Pilates Unleashed Studio located in Eastchester, New York.  She is a certified yoga and Pilates instructor.  Heidy studied at the renowned Jivamutki Yoga Center and was trained in the Stott Pilates method.   Mentions From This Episode:   Jospeh Pilates   The 5 Love Languages   Moira Merrithew   You can connect with Heidy on Instagram. Forget Me Nots:   Subscribe, rate, and review She Roads with Terri Linton   Connect with me at @sheisterril and @sheroadspodcast on Instagram   Connect with me on Facebook @ She is Terri Linton Join the community and sign-up for my monthly ‘She Notes’ Show notes available with all LINKS mentioned here: https://sheisterrilinton.com