Future Tech: Almost Here, Round-the-corner Future Technology Podcast
Finding Calm – Charlotte Reznick, PhD, Author, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success – Meditation and Mindfulness for a Healthier Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:06
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Sinopsis
Charlotte Reznick, Ph.D., child educational psychologist, and author of the Los Angeles Times bestselling book, The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success, provides an overview of her work in meditation and mindfulness practices. For three decades, Dr. Reznick has had a meditation practice, and she is the creator of positive coping skills, mindful program, Imagery For Kids: Breakthrough for Learning, Creativity, and Empowerment. Dr. Reznick is a noted authority on mindfulness, imagination creation, and meditation, and is a leader in her field. Dr. Reznick talks about her background and education, and what pushed her to develop her programs and write about her work. As a specialist in child and teen mindfulness and meditation, she talks about how she combined imagination and mediation to help those she worked with. A primary goal is to help kids access their inner wisdom through their own imagination. She talks about some specific case studies and the