What The F#*k Do We Know

In this episode of What the F#*k Do We Know, Katie and Sam have an honest conversation about stress and anxiety. We discuss what causes some of our stress and anxiety, how it affects each of us (which is totally different), and how we manage our anxiety now. Our Links: https://www.samanthalutzfitness.com https://nuleafnaturals.com?rfsn=1746594.551250 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/what-the-fk-do-we-know/support