Life With Ash Elisé

Hey everybody! In this episode, I interviewed LATROYA DELONG. She is a health enthusiast, fitness/wellness coach, and most importantly, a wife and mom! In this episode, we had a super good conversation about FITNESS; & how to live an actual healthy lifestyle. Ways to stay MOTIVATED. How to overcome DOUBT; and tips on MARRIAGE (especially if you married young)! SHARE THIS WITH SOMEONE YOU LOVE; & Make sure you connect with LaTroya on instsgram; + SUBSCRIBE to this podcast: INSTAGRAM: https://instagram.com/trainingwithtroya?igshid=mxqggnfwgt1e *Episode is available on Anchor, iTunes, Spotify, & MORE* Stay connected with me: INSTAGRAM (https://www.instagram.com/imashelise/) + FACEBOOK (https://www.facebook.com/profile.php?id=1050435098)