Trish Chat

Shame

Informações:

Sinopsis

This week we’re talking about Shame! In this episode, we use Brené Brown’s framework on shame screens and shame resilience to chat through our individual experiences with shame. We share tips on how we’ve come to understand our triggers and work through shame when it comes up. Give it a listen, subscribe, and rate us on iTunes! Trish Chat Podcast Instagram: https://www.instagram.com/trishchatpodcast/