Everyday Joy With Candace Mau

The Joy of Breathing, Movement and Yoga ~ Guest Tina Stoy

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Sinopsis

Everyday Joy with Candace Mau Radio Show This conversation centers on Tina Stoy's love of movement and what brought her to yoga. She is a gifted yogi and a constant student, bringing such a dynamic approach to her classes and peace to her clients. Tina is an empath and practices intuition to tailor each class. In which she will remind you that breath is an important component to yoga and life. Tina has pushed her body to the limit within many disciplines, learning that movement changes everything. She practices what she preaches and wants to share what she's learned. Tina Stoy grew up in a small town in Southern Vermont fostering a love for the mountains, skiing and the outdoors as a whole. Moving west in 2007, she currently lives with her husband in Park City, Utah. With a passion for traveling the world, their philosophy is to acquire experiences over things. Therefore, their motto is to Get Out And Live Spontaneously (GOALS). Yoga came into Tina’s life in 2001, while training as an alpine ski racer. Over t