Dietitian Seasonings And Therapist Reasonings

This session (and maybe the next) will be some Meredith time! She  reviews basic aspects of trauma. What is trauma? How does this occur? When we say someone has trauma, what does this mean? Meredith also discusses various interventions therapists may use.  Our title is based off a very good book that we recommend you read: The Body Keeps the Score: Brain, Mind and Body In the Healing of Trauma by Bessel Van der Kolk, MD. Please note this podcast episode does not replace the importance of more indepth understanding and training if this is an area you are interested in supporting clients through.