Kelly's Talkshow

How to Gain Control of Your Free Time 如何掌控你的空闲时间?

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Sinopsis

"We don't build the lives we want by saving time. We build the lives we want, and then time saves itself."“我们不是靠节省时间来创造自己想要的生活。我们先要创造自己想要的生活,这样时间自然而然就会节省下来。”"Time is highly elastic. We cannot make more time, but time will stretch to accommodate what we choose to put into it."“时间具有高度的弹性。我们不能变出更多时间, 但是时间会自己伸缩调整,去适应我们做出的选择。”"Friday afternoon is what an economist might call a "low opportunity cost" time."“周五下午的时间被经济学家称为”低机会成本“时间。”"Most of us are not sitting there on Friday afternoons saying, 'I am excited to make progress toward my personal and professional priorities right now.' But we are willing to think ut what those should be."我们大多数人不会在周五下午坐下来说"此时此刻我很期待朝着我的个人和工作的首要目标而努力"。但我们都愿意思考什么事应该成为首要目标。"I truly believe this. There is time. Even if we are busy, we have time for what matters. And when we focus on what matters, we can build the lives we want in the time we've got."“我深深相信, 时间是够用的。即使我们都很忙, 我们仍然有时间去做自己觉得重要的事。当我们专注于重要的事情时, 我们就可以用有限的时间去创造自己想要的生活。” Expansion | 知识拓展 Extra time management tips from Laura Vanderkam