Wwkd

Episode 66! K enjoys a Muscadet from France that has a "fine and pleasant attack" and J has a Sam '76 Refreshing Lager from Sam Adams which is not the smooth taste, easy-drinking beer it claims to be. It's mental health awareness month! This week we talk about mental health and self care practices we both engage in to keep ourselves healthy. Topics include: anxiety, therapy, personal development podcasts and books, free yoga, working out, meditation, gratitude practices, baking, escapism through games/movies/tv shows/books, and reaching out to others! We also talk about the health benefits of knitting and crochet. J made a crocheted top with cotton yarn and ear savers for masks, and K's made good progress on her blanket. K's happy people are wearing masks and J is glad for church connections. Cheers! This or that questions: https://conversationstartersworld.com/this-or-that-questions/ 40 questions to ask your BFF: https://hellogiggles.com/love-sex/friends/questions-bff/ The health benefits of knitting and cro