Real Answers With Dr. Kate Siner

Whether you lost your job or went through a breakup, some life changes can cut to the core of who you are. You could be left unsure how you feel about yourself, unsure who you are, and seriously struggling to carry on with life as usual. When you're going through these types of foundation-shaking changes, it is incredibly important to take action that affirms who you are and allows you to regain your personal power. This week on Real Answers Dr. Kate discusses how you can stay on track, pick yourself up, and move on with your life after challenges. See acast.com/privacy for privacy and opt-out information.