Stay Grounded With Raj Jana

“There is a way in which we can ask good questions, and I think that is the bridge I often use to help people discover these latent powers within themselves and their own human potential.” What do you do if you feel pain in your body? If you’re like a lot of people, then your instinct will be to reach for the painkillers. But what if that’s not the right thing to do?Our western culture is very cerebral. We spend a lot of time in our heads, while ignoring the calling of our body. It can be hard to express emotions and even more difficult to process them. As a result, we experience a lot of dis-ease.Today’s guest has a different approach. After a back injury while playing college football, Lee Holden was told he’d be out for the rest of the season. He took pain medication, but when the pills affected his digestion he sought a different route for healing. To his surprise, acupuncture made him better after just a few weeks and he was back in the team faster than anyone predicted. This profound healing experience