Gab With The Gurus With Connie Bennett

Chris Downie -- a.k.a. "SparkGuy" -- is the Founder & CEO of SparkPeople, one of the largest and most popular health and goal setting related websites in the world. It is also a free site. Chris founded SparkPeople so that he could SPARK millions of PEOPLE to get healthy and fit and reach their goals, too. A hands-on CEO, "SparkGuy" is an avid exerciser, SparkTeam leader, and active part of the positive SparkPeople Community. Prior to founding SparkPeople, Chris was one of two original co-founders of Up4Sale.com, an online auction site that was acquired by eBay in 1998 for approximately $100 million. He now spends much of his time in the SparkPeople Silicon Valley office with his wife and two sons. Employees of Sparkpeople are urged to live their brand. For example, employees get a significant bonus for following a consistent fitness & nutrition program year-round. Our next guest is best-selling author KC Craichy, author of the new book, "The Super Health Diet: The Last Diet You Will Ever Need." KC, a