Mind And Body In Motion
13-Tai Chi for Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:07
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Sinopsis
Tai Chi instructors Joseph Brady and Jacqui Shumway talk with Susan Chandler about their research on the impact of Tai Chi on balance, flow states and sticking with an exercise regime.
